Description
The head and neck-shoulder massage combines classical massage techniques with targeted pressure point work to release muscle tension and improve blood flow in the head and neck area.
It helps reduce headaches, eye strain and improves concentration. Regular treatments also support deeper sleep and overall well-being.
It can be combined with an aesthetic facial massage.
Suited if you:
- Feel tension in your neck, shoulders, or upper back
- Suffer from headaches or migraines
- Spend long hours at a computer or in a forced posture
- Want to relieve stress and restore mental balance
- Have experienced sleep disturbances or difficulty concentrating
Includes the following
- Relaxation of the neck, shoulder, and upper back muscles
- Scalp and temple massage
- Lymphatic and blood circulation stimulation
- Pressure point treatment
- Gentle stroking and stretching of the head and neck area
Contraindications:
- Uncontrolled high or low blood pressure
- Acute inflammation or fever
- Skin or scalp infections or injuries
- Tumors, epilepsy, or severe heart diseases
- Acute injuries of the cervical spine or shoulder girdle
Frequently Asked Questions
How often should I receive a head, neck, and shoulder massage?
- To maintain results, it is recommended to exercise 1โ2 times per week, with more frequent sessions during stressful periods.
Is the massage painful?
- It is generally relaxing, but treating tense muscles may feel sensitive for a moment. The therapist adjusts pressure according to your comfort.
Is it safe during pregnancy?
- Not recommended at the beginning of pregnancy. Later stages only with a doctorโs approval and by an experienced therapist.
Does it help with headaches?
- Yes, many clients report reduced frequency of headaches and migraines after just a few sessions.