Aleksei Smirnov

I graduated from massage school in 2014. I have had clinical practice in this field and have worked in spa salons for years. Have completed additional training courses (sports massage, aromatherapy, lava stone massage, kinesiology). I actively keep myself up to date with professional literature.

Jekaterina Dorošenko

I graduated from massage school in 2019. And immediately I started working as a masseur in Mustvee. I am constantly improving my knowledge and skills, learning different techniques from the field of massage.

I think it is very important in massage to listen to the client and understand their specific needs and goals, whether they are relaxation, pain relief, or muscle tension reduction.

My hobbies include dancing and running. My life motto: \”Movement is life!\” Aristoteles

Ilona Jagur

I have received massage education at the Estonian School of Massage and Therapy and also received a beautician education at the International CIDESCO Private School of Cosmetics. I have 4 years work experience in the field of aesthetic cosmetics. In the past engaged in 11 years of karate and in the last years was the assistant coach.

Oleksandra Ardasheva 🇷🇺/🇺🇦/🇬🇧

I graduated from Kyiv State University in 2010 with a degree in physical rehabilitation, and in 2013 I also completed postgraduate studies there. I also have secondary special education, thanks to which, in addition to daily massage service, I also taught children in a sports orientation school. Sport is an integral part of my life. In 2022, I moved to Estonia.

I am a Ukrainian sports acrobatics champion, a former FIFA football referee and I also like all kinds of outdoor activities.

I speak Ukrainian and Russian fluently, and English is at an intermediate level. At the moment I’m learning Estonian.

Ilona Jagur

I have received massage education at the Estonian School of Massage and Therapy and also received a beautician education at the International CIDESCO Private School of Cosmetics. I have 4 years work experience in the field of aesthetic cosmetics. In the past engaged in 11 years of karate and in the last years was the assistant coach.

Oleksandra Ardasheva 🇷🇺/🇺🇦/🇬🇧

I graduated from Kyiv State University in 2010 with a degree in physical rehabilitation, and in 2013 I also completed postgraduate studies there. I also have secondary special education, thanks to which, in addition to daily massage service, I also taught children in a sports orientation school. Sport is an integral part of my life. In 2022, I moved to Estonia.

I am a Ukrainian sports acrobatics champion, a former FIFA football referee and I also like all kinds of outdoor activities.

I speak Ukrainian and Russian fluently, and English is at an intermediate level. At the moment I’m learning Estonian.
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Profysio
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Relaxing massage

A key purpose of massage is to relax tense muscles and remove mental stress. Through the improvement of blood flow and lymphatic circulation, normal muscle tone and metabolism are restored. During massage session therapist would adjust the intensity and pressure to suit a client.
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The general relaxing massage uses all classical massage techniques. By improving the blood supply, normal muscle tone and metabolism are restored. The strength and intensity of the massage is chosen together with the client.

The massage is suitable for muscle tension, general fatigue, stress and sleep problems.

Contraindications

  • Acute heart, kidney or liver failure
  • Acute traumas (first 72h)
  • Skin infection, other infectious disease or thyroid disease 
  • Malignancies or suspected tumour
  • High or low blood pressure 
  • The third trimester of pregnancy

Frequently asked questions

What is the difference between relaxing and therapeutic massage?

  • A general relaxing massage relieves muscle tension throughout the body. Therapeutic massage pays more attention to problem areas to reduce pain. In both cases, the appropriate intensity and strength are chosen together with the client.

Invest in your health!

Physical therapy or soft tissue therapy for an introductory price!

Use the code FÜSIOYANAGA when booking physiotherapy or soft tissue appointment with therapist Yana Belova to get the service for 35.-EUR Valid until 31.10.2023 in Tallinn Lasnamäe Clinic.