Oleksandra Ardasheva 🇷🇺/🇺🇦/🇬🇧

I graduated from Kyiv State University in 2010 with a degree in physical rehabilitation, and in 2013 I also completed postgraduate studies there. I also have secondary special education, thanks to which, in addition to daily massage service, I also taught children in a sports orientation school. Sport is an integral part of my life. In 2022, I moved to Estonia.

I am a Ukrainian sports acrobatics champion, a former FIFA football referee and I also like all kinds of outdoor activities.

I speak Ukrainian and Russian fluently, and English is at an intermediate level. At the moment I’m learning Estonian.

Laura-Liis Soodla

Massöör Laura-Liis

I graduated as a masseur in 2022 from Tartu Health Care College, after which I started working in this profession.
My goal is to provide a service with a personal and thoughtful approach so that the client feels cared for and valued. I consider it necessary to create a positive, supportive, and reliable environment where you can always return, whether it is to relieve muscle tension or relax for yourself.
I spend my free time with my family, at the gym, in nature, or reading exciting and educational literature.

Julia Tahaieva

Massöör Julia

In 2025, I will graduate from Tartu Health Care College with a degree in physiotherapy. I am interested in working with a variety of patients, from children to athletes. I have been interested in massage for a long time, and this is what guided my choice of specialty. Personally, I have been a professional middle and long-distance runner for a long time, so I know how much recovery, rest and massage affect our results and well-being.

In my free time, I like to help animals, engage in various physical activities and listen to music.

Tatjana Kolosova

Massöör Tatjana

In 2025, I graduated from Tartu VOCO Vocational Education Centre with a specialization in SPA Services. During my studies, I discovered my greatest passion – massage. I enjoy how massage not only helps relieve physical pain but also provides positive emotions and inner balance.

I am committed to continuously improving my knowledge and skills in order to offer clients the best possible care and support. I am characterized by a positive attitude towards life, a genuine desire to help others, and a dedication to creating a cozy atmosphere where every client feels cared for and valued.
My life motto is: “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

In my free time, I enjoy spending time with my family and friends, and I have a deep love for nature, flowers, and animals. My hobbies include handicrafts, self-studying English, and cycling.

Ilona Jagur (vanemapuhkusel)

I have received massage education at the Estonian School of Massage and Therapy and also received a beautician education at the International CIDESCO Private School of Cosmetics. I have 4 years work experience in the field of aesthetic cosmetics. In the past engaged in 11 years of karate and in the last years was the assistant coach.

Oleksandra Ardasheva 🇷🇺/🇺🇦/🇬🇧

I graduated from Kyiv State University in 2010 with a degree in physical rehabilitation, and in 2013 I also completed postgraduate studies there. I also have secondary special education, thanks to which, in addition to daily massage service, I also taught children in a sports orientation school. Sport is an integral part of my life. In 2022, I moved to Estonia.

I am a Ukrainian sports acrobatics champion, a former FIFA football referee and I also like all kinds of outdoor activities.

I speak Ukrainian and Russian fluently, and English is at an intermediate level. At the moment I’m learning Estonian.

Laura-Liis Soodla

Massöör Laura-Liis

I graduated as a masseur in 2022 from Tartu Health Care College, after which I started working in this profession.
My goal is to provide a service with a personal and thoughtful approach so that the client feels cared for and valued. I consider it necessary to create a positive, supportive, and reliable environment where you can always return, whether it is to relieve muscle tension or relax for yourself.
I spend my free time with my family, at the gym, in nature, or reading exciting and educational literature.

Julia Tahaieva

Massöör Julia

In 2025, I will graduate from Tartu Health Care College with a degree in physiotherapy. I am interested in working with a variety of patients, from children to athletes. I have been interested in massage for a long time, and this is what guided my choice of specialty. Personally, I have been a professional middle and long-distance runner for a long time, so I know how much recovery, rest and massage affect our results and well-being.

In my free time, I like to help animals, engage in various physical activities and listen to music.

Tatjana Kolosova

Massöör Tatjana

In 2025, I graduated from Tartu VOCO Vocational Education Centre with a specialization in SPA Services. During my studies, I discovered my greatest passion – massage. I enjoy how massage not only helps relieve physical pain but also provides positive emotions and inner balance.

I am committed to continuously improving my knowledge and skills in order to offer clients the best possible care and support. I am characterized by a positive attitude towards life, a genuine desire to help others, and a dedication to creating a cozy atmosphere where every client feels cared for and valued.
My life motto is: “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

In my free time, I enjoy spending time with my family and friends, and I have a deep love for nature, flowers, and animals. My hobbies include handicrafts, self-studying English, and cycling.

Ilona Jagur (vanemapuhkusel)

I have received massage education at the Estonian School of Massage and Therapy and also received a beautician education at the International CIDESCO Private School of Cosmetics. I have 4 years work experience in the field of aesthetic cosmetics. In the past engaged in 11 years of karate and in the last years was the assistant coach.

Aleksei Smirnov

I graduated from massage school in 2014. I have had clinical practice in this field and have worked in spa salons for years. Have completed additional training courses (sports massage, aromatherapy, lava stone massage, kinesiology). I actively keep myself up to date with professional literature.
Skip to content
Profysio
Video thumbnail

Relaxing massage

A key purpose of massage is to relax tense muscles and remove mental stress. Through the improvement of blood flow and lymphatic circulation, normal muscle tone and metabolism are restored. During massage session therapist would adjust the intensity and pressure to suit a client.
Read more

The general relaxing massage uses all classical massage techniques. By improving the blood supply, normal muscle tone and metabolism are restored. The strength and intensity of the massage is chosen together with the client.

The massage is suitable for muscle tension, general fatigue, stress and sleep problems.

Contraindications

  • Acute heart, kidney or liver failure
  • Acute traumas (first 72h)
  • Skin infection, other infectious disease or thyroid disease 
  • Malignancies or suspected tumour
  • High or low blood pressure 
  • The third trimester of pregnancy

Frequently asked questions

What is the difference between relaxing and therapeutic massage?

  • A general relaxing massage relieves muscle tension throughout the body. Therapeutic massage pays more attention to problem areas to reduce pain. In both cases, the appropriate intensity and strength are chosen together with the client.

Can you use a referral?

Dear customer

We draw your attention to the fact that we only carry out paid receptions. In our clinic, referrals from a family doctor are not valid for the physiotherapy service.

Profysio team

Füsioteraapia_saatekiri_teraapiafond_7050