Eva Kram

I graduated from Tartu Health Care College in Physiotherapy in 2012. After graduation, I moved to London where I received my Master’s degree from the University College of London. I am specialized in rehabilitation of performers, especially dancers.

Aleksei Pintšuk

I have been active in physiotherapy since 2012. I use manual therapy, dry needling, and therapeutic exercises to treat the client.

In my spare time, I enjoy hiking and running.

Natalia Šemenjova (vanemapuhkusel)

Graduated from Tartu Tervishoiu College in 2010 and have more than 10 years of work experience as a physiotherapist. After graduation, I started working for the Center for Development and Rehabilitation of Children and Adolescents at Tartu University Hospital. I currently work mostly with adults. I have completed various trainings in Estonia and abroad to improve my knowledge and practical skills. In collaboration with Fitwithkid, I carry out courses for new and future parents about infant developmental milestones. In my spare time I enjoy quality time with my family and reading.

Aleksei Pintšuk

I have been active in physiotherapy since 2012. I use manual therapy, dry needling, and therapeutic exercises to treat the client.

In my spare time, I enjoy hiking and running.

Daria Narõškina

I graduated from the University of Tartu in physiotherapy (cum laude) in 2015. I started doing physiotherapy in 2012. I regularly upgrade my qualification with professional training and reading literature. Have a long-term experience with Estonian youth and women’s football teams. It is a pleasure to work with active young people, adults, and sports enthusiasts. I believe that finding the cause of the problem and active cooperation between the physiotherapist and the client is of particular importance in solving problems.
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Profysio

The Stecco Method for Adults

At Profysio Clinic, we use a fascial manipulation method known as the Stecco Method, which aims to restore the mobility of the fascia, meaning its ability to glide smoothly.
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About The Stecco Method

The Stecco Method is a manual therapy technique developed by the Italian physiotherapist Luigi Stecco in the 1980s. This method is based on a biomechanical model that emphasizes the important role of the fascia in treating musculoskeletal disorders and internal organ dysfunctions.

Fascia forms a connective tissue network in the human body, covering and connecting organs, muscles, nerves, and blood vessels. Its stiffness can cause pain and tension.

Fascial stiffness can be caused by

  • inflammatory processes,
  • poor posture and
  • weak muscles.

If you want to find the cause of your pain and restore freedom of movement, the Stecco Method is exactly what you need. It is suitable for both adults and children.

How does the Stecco Method work?

The Stecco Method begins with a thorough assessment of the client, during which the therapist identifies problems within the fascial system. The specialist then manipulates specific points on the body, relieving tension, improving circulation, and enhancing nerve function. This process helps to alleviate pain and restore freedom of movement.

What issues can be addressed with this method?

  • Chronic pain: lower back and neck pain
  • Joint pain: knees, elbows, shoulders, hips
  • Jaw joint dysfunctions and pain
  • Headaches, dizziness, pressure in the head/eyes
  • Nerve entrapment syndromes: Carpal tunnel syndrome, discopathy (disc diseases), etc.
  • Overuse injuries: tendinopathies, epicondylitis (tennis elbow), bursit, etc.
  • Post-traumatic conditions: ankle sprains, recovery after fractures
  • Postoperative conditions and complaints: limited mobility, scar tissue stiffness and itching, etc.
  • Injury prevention: amateur and professional athletes, people working in fixed positions, etc.
  • Internal organ dysfunctions: urinary incontinence, chronic bladder infections, reflux (heartburn), rehabilitation after pneumonia, etc.
  • Everyday discomfort: tensions caused by a sedentary lifestyle.

Can you use a referral?

Dear customer

We draw your attention to the fact that we only carry out paid receptions. In our clinic, referrals from a family doctor are not valid for the physiotherapy service.

Profysio team

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